LEG & FOOT PAIN

Information & Treatment

Our legs and feet work hard to keep us mobile constantly. At times when we experience pain in our lower limbs it can often be irritable and slow our entire day down.

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There are many reasons one can experience pain in the legs or feet. Usually this will be general muscle tension from lack of movement or over-use. However continual muscle tension in the legs can be symptoms of other conditions such as Sciatica, Tendinitis and Shin splints.

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Common symptoms can include:

Muscle Pain

Muscular tension

Restricted range of motion

Nerve pain (sciatica)

Inflammation

Muscle spasm

Numbness in feet

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Treatment can include Deep Tissue Massage, Mobilizations, Trigger point therapy, Muscle energy techniques & assisted stretching

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Optional- Dry Needling

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