Supporting students to understand themselves and thrive
The Awareness Project is a practical wellbeing program designed for schools and youth.
It helps students build self-awareness, manage stress, and develop tools for everyday life through guided journal activities, reflection, and supportive education.
Self-Awareness
Supports students in understanding thoughts, feelings, and behaviours.
Emotional Regulation
Practical tools and strategies to manage emotions and stress.
Resilience
Builds confidence and resilience to navigate challenge.
School & Community
Created for schools, teachers, and wellbeing professionals.
What's Included
Student wellbeing journal
Guided prompts and activities to support reflection, awareness, and growth.
Teacher & facilitator resources
Easy-to-use lesson guides, and activities to support student wellbeing.
Evidence-informed approach
Grounded in wellbeing practices and real world experience.
The Awareness Project gives young people the space and tools to better understand themselves and feel more in control of their wellbeing
Bring The Awareness Project to your school
Let's work together to support your students wellbeing, awareness, and personal growth.
For Schools
Programs designed for secondary students
Flexible Delivery
Workshops, classroom sessions, or wellbeing programs
Meaningful Impact
Supporting students to thrive now and into the future